Health programs
Breastfeeding
While breastfeeding, calorie and fluid needs rise and some medications pass into milk. The plan meets the higher need; if your list contains a substance incompatible with breastfeeding, that is flagged. As in pregnancy, no OTC suggestions are given — the decision belongs to your doctor.
This program is not a treatment plan. Vitonella informs you; it does not make medical decisions. Talk to your doctor or pharmacist before starting this program or changing your treatment.
What this program does
While breastfeeding, calorie and fluid needs rise markedly; the plan meets them and lifts your hydration target. Because some drugs pass into milk, your medication list is scanned for breastfeeding compatibility and anything incompatible is flagged. As in pregnancy, no over-the-counter suggestions are given — the decision belongs to your doctor.
Features that come into play
Personalized Nutrition
Calories are only one of the numbers worth watching. The plan weighs protein, fibre, micronutrients and meal timing together, and where you know your iron, B12, vitamin D or potassium, the suggestions follow those figures.
Smart Supplements
A supplement is a medicine too. What you take is assessed alongside your prescriptions, and the daily requirement analysis shows where you fall short and where you go over. If the same substance reaches you from two different products, that overlap is marked.
Weekly Planning
The week ahead laid out in front of you: meals, doses, movement and whatever needs preparing in advance. At the end of it you get a summary of how much of the plan you actually kept. Looking at a week shows you something a single day cannot — where you slip only becomes clear in the pattern.
AI Health Assistant
Ask whatever is on your mind about your medicines, your meals or how you are feeling. What comes back is not a generic health article: the assistant reads your medication list, your chronic conditions and that day’s plan before it answers. Ask whether you can take a particular painkiller and it answers knowing your own prescription.
Start this program today
Other programs
The information in Vitonella is not medical advice. Consult your doctor or pharmacist before changing your treatment.